Scrapbookers Bubble Bath
Helping you leave a legacy Unto All Generations

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To Your Health
   So often as women we strive to be everything to everybody.  We over-give to our families, leaving ourselves in the dust.  We must move ourselves from the bottom of the priority list, or else, we won't have much left for those whom we love and treasure so dearly. 
    Check out some of the best links on the web to help make you the strong and beautiful woman He created you to be.  
     **This page is new, so, check back often as I continue to build and expand it.
    Remember, You can't be the best for your family if you aren't functioning at your peak level! 


Books
Biggest Loser Series ~ From the cookbook to the informational ones, these are super easy reads.

Eat This Not That ~ This will shock you, yet arm you with some major life changing. nutritional info.
Links

Biggest Loser ~ While I used to laugh at this show, it now can be attributed to being a catalyst for me believing even I can do it.  The next season starts fall 2008.  Check out the pictures of others who changed their lives.

Hungry Girl ~ Great recipes and tips for those of us who love to eat the yummy stuff.  She even has a game for you to blast the 'bad foods'.  Cruise the site, sign up for the email, and, get her cookbook ~ I LOVE IT!!

Jillian Michaels Radio Show ~ This weekly podcast is full of amazing information on life, diet, and, exercise.  No more Ms. Nice Girl ~ you gotta love it!

Runners World ~ If you are a runner, or a walker wanting to get more mileage in, this site will give you all the info you need to safely run for a longtime.  There is even a section for women runners.

SBB Bubbles Diet ~ Tidbits of info to help you make healthy food choices

SBB Bubbles Exercise ~ Tidbits of info to help you get that exercise in, no matter how busy you are

Self ~ A great "everything about everything" site that will be sure to keep you informed

Shape ~ Need exercise ideas, inspiration, or knowledge?  This one has it all.  The magazine is awesome to take to the pool or the kid's doctor's appointments.

Weight Watchers ~ Great tips and recipes, even for us non-members.  Read their articles, and, create your own recipe box for healthy eating.

Workout Playlist ~ Posts with info on great workout music with a message and meaning.  Check back often as new music is added.